Today in Sports
  • Home
  • Featured News
  • Football
  • Basketball
  • Baseball
  • More
    • Rugby
    • Golf
    • Boxing
    • Soccer
    • NBA
    • Racing
    • Cricket
  • DMCA
  • Disclaimer
  • Cookie Privacy Policy
  • Privacy Policy
  • Terms and Conditions
  • Contact us
No Result
View All Result
  • Home
  • Featured News
  • Football
  • Basketball
  • Baseball
  • More
    • Rugby
    • Golf
    • Boxing
    • Soccer
    • NBA
    • Racing
    • Cricket
No Result
View All Result
Today in Sports
No Result
View All Result

Take it straightforward on Monday! RunBlogRun

July 31, 2024
in Athletics
0
Home Athletics
Share on FacebookShare on Twitter


You might also like

Mandale and New Marske Harriers shine in North York Moors Relays

Norman Poole’s middle-distance blueprint for success

2025 Spring Racing/Training Program, June 2, 2025, week 12, day 1, Final sharpening for end of season meets, slow down prior to Summer Mileage!

Week 4, Day 2, Summer time Mileage Program

Welcome to the second day and fourth week of the 2024 Summer time Mileage Program, which runs for ten weeks till mid-September.

Our aim is to construct you into a powerful cross-country runner. 

This week is week 4. Your trip is over. Now’s the time to construct constant constructing blocks to being one robust cross-country runner. We wish to assist all 560,000 girls and boys in highschool cross nation! We like it! 

The hills are our secret sauce, plain and easy.

Anyway, you do hills, and it’ll make you stronger. Nevertheless, we advise a tough day/straightforward day.

Tuesday, July 30, 2024

Heat up properly, 40-minute run, 8 occasions 300-meter hill, jog downhill repeat, 20-minute cooldown.

Stretch and hydrate!

Steve Prefontaine, throughout summer time of his sophomore yr in highschool, picture courtesy of Marshfield Excessive Faculty/TFN Information

Good luck!

Get pleasure from your summer time working.

What do you wish to do that summer time? What do you wish to obtain?

To study in regards to the late Steve Prefontaine (1951-1975), please learn this incredible e-book by Tom Jordan ( I’ve gone by six copies and skim it 12 occasions): https://www.amazon.com/Pre-Americas-Best-Operating-Prefontaine/dp/0875964575

To take pleasure in a superb picture gallery of Steve Prefontaine, courtesy of the Eugene-Register Guard, please go right here: https://www.registerguard.com/picture-gallery/sports activities/2022/07/07/oregon-distance-runner-phenomenon-steve-prefontaine-olympican-eugene-hayward-field/7336370001/.

 



Source link

Tags: Cross CountryEasyfeatureFeaturedHillsMondayRunBlogRun
Share30Tweet19

Recommended For You

Mandale and New Marske Harriers shine in North York Moors Relays

by TODAY IN SPORTS
June 3, 2025
0
Mandale and New Marske Harriers shine in North York Moors Relays

Our latest endurance running results round-up from around the UK NORTH YORK MOORS TOM WALL RELAYS, Middlesbrough, May 29 Mandale men’s team won overall but were chased home...

Read more

Norman Poole’s middle-distance blueprint for success

by TODAY IN SPORTS
June 3, 2025
0
Norman Poole’s middle-distance blueprint for success

Long-time coach has published a book entitled Progressive Training for the UK Middle-Distance Track Events There are few coaches in Britain with such a long history and encyclopaedic...

Read more

2025 Spring Racing/Training Program, June 2, 2025, week 12, day 1, Final sharpening for end of season meets, slow down prior to Summer Mileage!

by TODAY IN SPORTS
June 2, 2025
0
2025 Spring Racing/Training Program, June 2, 2025, week 12, day 1, Final sharpening for end of season meets, slow down prior to Summer Mileage!

The road to 2025 racing is just prior to Nationals!We have built Spring Track & Field now for 13 weeks!Now, we are at the final sharpening for some.For...

Read more

Harrow beat Thames Valley in National Athletics League opener

by TODAY IN SPORTS
June 2, 2025
0
Harrow beat Thames Valley in National Athletics League opener

Eton is the venue for a competitive Premiership round one match in the UK's top domestic league The 2025 season for the National Athletics League got underway in...

Read more

Heptathlete Anna Hall goes equal No.2 all-time in Götzis

by TODAY IN SPORTS
June 1, 2025
0
Heptathlete Anna Hall goes equal No.2 all-time in Götzis

American excels as Sander Skotheim of Norway wins decathlon in style and Britain's Abi Pawlett, Sammy Ball and Lewis Church enjoy memorable weekend Anna Hall went equal No.2...

Read more
Next Post
Nick Gartrelle: Uncovering the Secrets and techniques of Success within the NBA 2K League

Nick Gartrelle: Uncovering the Secrets and techniques of Success within the NBA 2K League

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Related News

Fabrizio Romano confirms Damien Comolli has signed for Juventus

Fabrizio Romano confirms Damien Comolli has signed for Juventus

June 1, 2025
The Johann van Graan tackle Tub’s dramatic win at Harlequins

The Johann van Graan tackle Tub’s dramatic win at Harlequins

October 20, 2024
Juventus contacts Real Madrid to sign attacker on loan

Juventus contacts Real Madrid to sign attacker on loan

May 27, 2025

Browse by Category

  • Athletics
  • Baseball
  • Basketball
  • Boxing
  • Cricket
  • Football
  • Golf
  • MMA
  • NBA
  • NFL
  • Racing
  • Rugby
  • Soccer
  • Tennis
Today in Sports

Get the Latest Sports News and Updates on TodayInSports.net. Soccer News, Basketball News, Baseball News, Golf News, Boxing News and More!

CATEGORIES

  • Athletics
  • Baseball
  • Basketball
  • Boxing
  • Cricket
  • Football
  • Golf
  • MMA
  • NBA
  • NFL
  • Racing
  • Rugby
  • Soccer
  • Tennis

Recent News

  • England complete a commanding series sweep with a dominant win over West Indies in the 3rd ODI
  • DJ Reveals Strategy For Sean O’malley To Win At UFC 316
  • The Ultimate Fighter 33: Daniel Cormier vs. Chael Sonnen Episode 2 results
  • Contact us
  • Cookie Privacy Policy
  • Disclaimer
  • DMCA
  • Get the Latest Sports News and Updates on TodayInSports.net.
  • Privacy Policy
  • Terms and Conditions

Copyright © 2024 Today in Sports.
Today in Sports is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Featured News
  • Football
  • Basketball
  • Baseball
  • More
    • Rugby
    • Golf
    • Boxing
    • Soccer
    • NBA
    • Racing
    • Cricket

Copyright © 2024 Today in Sports.
Today in Sports is not responsible for the content of external sites.