2024 Fall Cross Nation Coaching & Racing Program, December 5, 2024, Week 12, Day 4, Thursday is a tempo day !
The 2024 Cross Nation season is right here! That is December 5, 2024.A cheerful birthday to my ...
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Tag: Tempo
2024 Fall Cross Nation Coaching & Racing Program, October 29, 2024, Week 7, Day 2, Tuesday is for Tempo and Hills!
The 2024 Cross Nation season is right here! We're going to construct you up for the lengthy ...
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