2025 Summer Mileage Program, July 11, 2025, Week One, Day Five, back to the hills! Kenneth Rooks is our focus.
This is the fourth day of the first week of Summer Mileage, this is about your ...
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Tag: Program
2025 Summer Mileage Program, July 10, 2025, Week One, Day Four, back to the hills!
This is the fourth day of the first week of Summer Mileage, this is about your ...
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2025 Summer Mileage Program, July 8, 2025, Week One, Day Two, each day is a new step, a hilly run !
This is the second day of the first week of Summer Mileage, this is about your ...
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2025 Summer Mileage Program, July 3, 2025, track is over, keep it relaxed, Thursday of your second week of relaxation.
The road to 2025 racing is just prior to Nationals!Track & Field 2025 season is over.Time ...
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2025 Summer Mileage Program, July 2, 2025, track is over, keep it relaxed, Tuesday of your second week of relaxation.
The road to 2025 racing is just prior to Nationals!Track & Field 2025 season is over.Time ...
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2025 Summer Mileage Program, June 23, 2025, track is over, keep it relaxed
The road to 2025 racing is just prior to Nationals!Track & Field 2025 season is over.Time ...
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2025 Spring Racing/Training Program, June 18, 2025, week 14, day 3, Last week of sharpening, Third week, transition from track to cross country.
The road to 2025 racing is just prior to Nationals!We have built Spring Track & Field ...
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2025 Spring Racing/Training Program, June 13, 2025, week 13, day 5, Second week of sharpening, Second week, transition from track to cross country.
The road to 2025 racing is just prior to Nationals!We have built Spring Track & Field ...
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2025 Spring Racing/Training Program, June 10, 2025, week 13, day 2, Last week of sharpening, second week, transistion from track to cross country.
The road to 2025 racing is just prior to Nationals!We have built Spring Track & Field ...
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2025 Spring Racing/Training Program, June 2, 2025, week 12, day 1, Final sharpening for end of season meets, slow down prior to Summer Mileage!
The road to 2025 racing is just prior to Nationals!We have built Spring Track & Field ...
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