Los Angeles Rams star Puka Nacua took the NFL by storm in his rookie 12 months, breaking a number of rookie receiving information and revitalizing an offense that had misplaced its means in earlier years.
Nacua was capable of carry the passing sport when Cooper Kupp missed the beginning of the 2023 season, however even when the veteran returned the then-rookie continued to impress together with his understanding of head coach Sean McVay’s offense. Now, heading into his second 12 months, Nacua will likely be anticipated to do extra heavy lifting although he’ll have extra assist this time round.
This offseason, Nacua took his preparation far more critically as he spent it working with Kupp within the offseason. Nevertheless, he’s additionally down properly to shed some pounds by altering his food plan due to the assistance of crew nutritionist Sebastian Zorn whom Los Angeles employed in April.
Zorn has helped gamers like Nacua work out whats work for them and it’s labored because the latter admitted he doesn’t like greens and must get his dietary fiber from different sources, through Sarah Barshop of ESPN:
Nacua doesn’t like several greens, itemizing inexperienced onions and asparagus earlier than saying, “I don’t do any of these.” And so as a substitute, he replaces the vitamins from greens with watermelon and pineapple within the morning to go together with his eggs and bacon.
“These are how I get a few of my fiber and stuff like that as a result of like, hey, you bought to poop someway,” Nacua mentioned. “And I’m like, I’m not getting it from any veggies.”
Nacua’s admission goes to indicate that even skilled athletes aren’t the hugest followers of greens someway, however the star wideout nonetheless does what is important to get his physique proper. Throughout OTAs, Nacua regarded noticeably leaner which ought to assist together with his pace and quickness on the sphere.
Nevertheless, apart from his food plan, the true work will come throughout coaching camp which is about to happen in a few weeks. In contrast to final 12 months, McVay gained’t have to spend as a lot time onboarding as he’s bought variety of returners. With a greater understanding of the playbook and an improved physique, Nacua might be in retailer for one more massive 12 months.
Eric Yarber speaks on Rams’ Puka Nacua’s physique transformation
Rams extensive receiver coach Eric Yarber must be pleasd that Puka Nacua listened to his recommendation this offseason. Yarber needed Nacua to stay with Cooper Kupp, however he additionally famous how a lot lean muscle he’s gained whereas dropping physique fats.
