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NFL awards predictions: Our picks for MVP and extra

January 8, 2025
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This 12 months’s NFL awards races are among the best lately.

A number of excellent candidates are worthy of consideration for every award, together with Most Worthwhile Participant, Offensive and Defensive Gamers of the 12 months, Offensive and Defensive Rookies of the 12 months and Coach of the 12 months.

Under are our picks for this 12 months’s awards, plus an honorable point out in every class.

MVP

Payments quarterback Josh Allen

The Payments wanted Allen to be higher than in 2024, and he delivered. After buying and selling large receiver Stefon Diggs to the Texans and watching Gabe Davis depart in free company, Buffalo’s season might have gone off the rails had Allen made among the identical errors that stored him out of previous MVP conversations.

This season, Allen threw a career-low six interceptions and was solely sacked 14 occasions, the fewest by a quarterback who began at the least 16 video games since Peyton Manning throughout his 2009 MVP season. (h/t Stathead)

Per Sumer Sports activities, Allen led quarterbacks with at the least 250 performs in anticipated factors added per dropback, and he had 40 complete touchdowns and 4,262 complete yards (3,731 passing, 531 speeding).

Honorable point out: Ravens quarterback Lamar Jackson | If there have been ever a season we should always have our first co-MVPs since 2003 when Manning and Steve McNair shared the dignity, it will be this 12 months. Jackson, a two-time MVP, has had arguably his finest season, throwing for a career-high 41 touchdowns and 4,172 yards whereas ending the 12 months with a 119.6 passer score, the fourth-highest all-time.

Offensive Participant of the 12 months

Eagles working again Saquon Barkley

Barkley grew to become the ninth working again in league historical past to cross 2,000 speeding yards in a single season. Seven of the earlier eight have been named OPOY. Funnily sufficient, Eric Dickerson was the one participant who did not win OPOY, and that got here after he set the single-season speeding yards report in 1984.

Dickerson’s report is protected because of Philadelphia’s choice to sit down Barkley, and he’ll additionally probably stay the one 2,000-yard rusher to not win OPOY.

Honorable point out: Bengals large receiver Ja’Marr Chase | Chase accomplished the uncommon receiving triple crown, ending the season first in receptions (127), receiving yards (1,708) and receiving touchdowns (17). Per Stathead, he is one in all three gamers in league historical past with at the least 120 receptions, 1,700 yards and 15 touchdowns in a season, becoming a member of Rams large receiver Cooper Kupp (2021) and Corridor of Famer Jerry Rice (1995). 

Defensive Participant of the 12 months

Broncos cornerback Patrick Surtain II

In a wide-open race, we’re leaning towards the sport’s finest cornerback. Surtain routinely restricted opposing large receivers and ended the common season with 4 interceptions and 11 cross deflections. Per Professional Soccer Reference, he solely allowed 326 yards on 38 completions, and quarterbacks posted a 58.9 passer score when focusing on him.

Honorable point out: Browns defensive finish Myles Garrett | The Browns wasted a superb season from Garrett, who tied with Bengals defensive finish Trey Hendrickson for the league’s most pressures (83), per Professional Soccer Focus, and solely trailed Lions edge Aidan Hutchinson in pass-rush win charge (23.1%). Let’s hope that Garrett will get traded to a contender this offseason.

Coach of the 12 months

Kevin O’Connell (Minnesota Vikings)

The Vikings gained 14 video games for simply the second time in franchise historical past. They entered the season with their over-under win complete set at 6.5 video games. There are many nice Coach of the 12 months candidates, however O’Connell’s the simple reply.

Honorable point out: Jim Harbaugh (Los Angeles Chargers)

Harbaugh’s means to guide the Chargers to the playoffs in 12 months 1 — after the group parted with large receivers Keenan Allen and Mike Williams and working again Austin Ekeler — hasn’t acquired practically as a lot reward because it ought to.

Offensive Rookie of the 12 months 

Commanders quarterback Jayden Daniels

Daniels wasn’t simply good for a rookie. He was one of many league’s finest quarterbacks general. Most spectacular was his means to guide Washington on 4 successful drives. Per Sumer Sports activities, solely Allen and Bengals quarterback Joe Burrow had a better EPA/play than Daniels amongst 34 quarterbacks with at the least 150 performs when trailing.

Honorable point out: Raiders tight finish Brock Bowers | Bowers shattered the rookie tight finish data for receptions and receiving yards. He had 112 receptions — 26 greater than Lions tight finish Sam LaPorta final 12 months — and 1,194 receiving yards, breaking Mike Ditka’s receiving report (1,076 yards) that had stood since 1961. 

Defensive Rookie of the 12 months

Rams 3-4 exterior linebacker Jared Verse

Verse, the No. 19 general choose of the 2024 NFL Draft, led rookie edge-rushers with 77 pressures, the fourth-most amongst all defenders.

Honorable point out: Texans security Calen Bullock | Bullock led rookies with 5 interceptions and solely allowed 15 completions on 35 targets whereas enjoying 89% of Houston’s defensive snaps. (h/t Professional Soccer Reference)

Comeback Participant of the 12 months

Bengals quarterback Joe Burrow

The 2019 Heisman winner returned from a season-ending wrist damage final November to assemble his finest statistical season. Burrow accomplished a career-high 70.6% of his passes and led the NFL with 4,918 passing yards and 43 touchdowns. 

Honorable point out: Chargers working again J.Ok. Dobbins | Dobbins has been restricted by accidents all through his profession, together with a torn ACL that pressured him to overlook all of 2021 and a season-ending Achilles damage in Week 1 a season in the past.

This 12 months, Dobbins had a career-high 905 speeding yards, and he completed with 1,058 yards from scrimmage, his first time eclipsing the 1,000-yard mark since being drafted within the second spherical (No. 55 general) by the Ravens within the 2020 NFL Draft.



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