Alex Wooden has had his justifiable share of elbow accidents. He’s had arthroscopic surgical procedure and handled posterior impingement.
On Monday, the previous Los Angeles Dodgers pitcher took to social media to voice his opinion on the epidemic plaguing Main League Baseball. By a thread of 11 posts, Wooden defined quite a lot of subjects affecting pitchers’ elbows all through the league.
First, there’s a lack of relaxation. Wooden says that pitchers ought to take off 8-10 weeks throughout the offseason and never decide up a baseball. He claims that pitchers are throwing year-round to remain forward of the competitors and by the point the season comes round, muscle fatigue units in.
Secondly, the random day/night time sport instances “in all probability doesn’t assist.” Wooden, who pitches for the Oakland Athletics, performed his first three street video games on the East Coast after being on Pacific Time for the final two months. That’s like enjoying three video games at 10 a.m.
Lastly, he talked about the distinction in mounds throughout the league saying that each one 30 ballparks construct their mounds in another way.
“All of them have totally different grime/totally different clay/totally different slopes/totally different mound heights,” wrote Wooden. “Some are laborious. Some are delicate. It has to have some kind of impression in your throw when all of the mounds are totally different proper?”
Under is the total thread:
Photograph Credit score: Tim Heitman-USA TODAY Sports activities
