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Former Dodgers Pitcher Weighs in On Rise of Pitching Accidents

April 10, 2024
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Alex Wooden has had his justifiable share of elbow accidents. He’s had arthroscopic surgical procedure and handled posterior impingement.

On Monday, the previous Los Angeles Dodgers pitcher took to social media to voice his opinion on the epidemic plaguing Main League Baseball. By a thread of 11 posts, Wooden defined quite a lot of subjects affecting pitchers’ elbows all through the league.

First, there’s a lack of relaxation. Wooden says that pitchers ought to take off 8-10 weeks throughout the offseason and never decide up a baseball. He claims that pitchers are throwing year-round to remain forward of the competitors and by the point the season comes round, muscle fatigue units in.

Secondly, the random day/night time sport instances “in all probability doesn’t assist.” Wooden, who pitches for the Oakland Athletics, performed his first three street video games on the East Coast after being on Pacific Time for the final two months. That’s like enjoying three video games at 10 a.m.

Lastly, he talked about the distinction in mounds throughout the league saying that each one 30 ballparks construct their mounds in another way.

“All of them have totally different grime/totally different clay/totally different slopes/totally different mound heights,” wrote Wooden. “Some are laborious. Some are delicate. It has to have some kind of impression in your throw when all of the mounds are totally different proper?”

Under is the total thread:

contact a baseball till at the very least December and I undoubtedly wouldn’t be off a mound till at the very least someday in January. I knew a couple of veteran gamers(All Star sorts) that wouldn’t even throw their first bullpen till they obtained to spring coaching in February!! If you happen to advised a younger

— Alex Wooden (@Awood45) April 9, 2024

helpful with regard to harm prevention. Whether or not that’s true or not idk. The opposite side is the competitors half. Guys are pushing the envelope like by no means earlier than. Once I first got here into the league in case you have been devoted and hardworking

— Alex Wooden (@Awood45) April 9, 2024

They’ve tangible blueprints to create new pitches. However most of that is finished ON THE MOUND. And the extra you’re on the mound throwing at larger intent ranges the extra danger you’re taking in the long run proper?

— Alex Wooden (@Awood45) April 9, 2024

So how do you repair it? I’m not likely certain there’s or ever might be a concrete reply. My solely thought is that muscle fatigue has a serious correlation to accidents. So at a minimal throughout the precise season how does the league and the way do groups maximize restoration and scale back fatigue?

— Alex Wooden (@Awood45) April 9, 2024

Lastly, the truth that not one sport mound in all 30 ballparks is similar. All of them have totally different grime/totally different clay/totally different slopes/totally different mound heights. Some are laborious. Some are delicate. It has to have some kind of impression in your throw when all of the mounds are totally different proper?

— Alex Wooden (@Awood45) April 9, 2024

Anyhow thanks for studying alongside! Wanting ahead to individuals masking extra on this topic shifting ahead!

— Alex Wooden (@Awood45) April 9, 2024

Photograph Credit score: Tim Heitman-USA TODAY Sports activities



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