That is my each day chat with #RunBlogRun viewers and monitor followers on all issues monitor & subject!
That is Espresso with Larry for Monday, August 12, 2024.
Espresso with Larry is sponsored by OMIUS, the official cooling expertise companion of RunBlogRun.
1. We function the hat, visor, and headband from OMIUS, which makes use of cooling pods to maintain you cool throughout a exercise or run.
2. You assemble the OMIUS hat, visor, or headband, put water on the cooling pods, and begin to work out! That straightforward, you add water to the pods each 30-45 minutes when you are shifting, they usually hold you cool!

3. Try OMIUS at www.omius.io!
Our matters:
1. The Olympics, July 26-August 11, 2024, has simply ended.

2. Now we have extra tales, podcasts, evaluation coming this week and subsequent.
3. The Diamond League season will probably be beginning up once more on the finish of the week!

4. We’ll go over our favourite occasions all week lengthy!
5. In the present day, August 12, is Forty ninth anniversary of John Walker’s sub 3:50 mile (3:49.4, August 12, 2024, Goteborg, Sweden), https://www.runblogrun.com/2024/08/august-Twelfth-1975-the-Forty ninth-anniversary-of-john-walkers-349-4-world-record-mile-race.html?swcfpc=1

6. Gabby Thomas – Grasp of Science, Mistress of sprinting , by Stuart Weir, ,
6. Hassan Grabs Third Medal at Paris Olympics with Ladies’s Marathon Victory , by Olivia Miller, https://www.runblogrun.com/2024/08/hassan-grabs-third-medal-at-paris-olympics-with-womens-marathon-victory.html

7. Males’s 400h: shock consequence or presumably not , by Stuart Weir, https://www.runblogrun.com/2024/08/mens-400h-shock-result-or-possibly-not.html

See you tomorrow on Espresso with Larry!