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Espresso with Larry, April 20, 2024, Xiamen DL opens Diamond League, Kip Keino Basic impresses, and London Marathon is a day away!

April 21, 2024
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That is my day by day chat with #RunBlogRun viewers and monitor followers on international monitor & discipline!

That is Espresso with Larry for Thursday, April 20, 2024.

Jambar is the offiical accomplice of #CoffeeWithLarry, www.jambar.com, CODE Larry15 !

Espresso with Larry is sponsored by #JAMBAR, the Authentic Natural Artisan Sports activities Vitality Bar. Made in small batches with natural elements, #JAMBAR has 34 grams of carbohydrates and 10 grams of protein. Sweetened with Maple Syrup, JAMBAR tastes nice!

Based in 2021 by Jenny Maxwell, JAMBAR is a superb snack within the morning and afternoon, and they’re sponsoring #CoffeewithLarry!

Please go to www.Jambar.com and use Code Larry15!

Our subjects:

1. A improbable opener on the Kip Keino Basic was held on April 20, 2024, in Nairobi, Kenya.

2. The opening of the Diamond League, which occurred in Xiamen, China, on April 20, 2024. That is the primary of twomeets in China in a single week.

3. Mondo Duplanis set a WR within the pole vault, his eighth world file, clearing 6.24 meters or 20 ft, 5 and one-half inches.

Mondo Duplantis opened the 2024 Outside together with his WR of 6.24m, 20 ft, 5 and 1/2 inches, photograph by Matthew Quine for Diamond League AG

4. Gudaf Tsegay ran a 3:50.30 for a world chief at 1,500 meters.

Gudaf Tsegay ran a WL at 1,500m, together with her 3:50.30, the #3 all-time, photograph by Matthew Quine for Diamond League AG

5. Christian Coleman ran 10.13 for the 100 meters.

Christian Coleman, 100 meters, Xiamen DL, photograph by Matthew Quine for Diamond League AG

6. Marco Arop ran 1:43.61 for the 800 meters in a really tight race.

7. Torrie Lewis received the ladies’s 200 meters in Xiamen, upsetting Sha’Carri Richardson together with her 22.96 PB. Torrie is nineteen years previous.8. London Marathon is Sunday, April 21, 2024, you possibly can watch it on FloTrack in North America.

See you tomorrow on #CoffeewithLarry.



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Tags: aprilClassicCoffeeCoffee with LarryDayDiamondfeatureFeaturedimpressesKeinoKipLarryLeagueLondonMarathonopensXIAMEN
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