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Bruno Silva’s Courageous Message On Anxiousness After Powerful Loss At UFC 308

October 30, 2024
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UFC fighter Bruno Silva has opened up about his psychological well being following his loss at UFC 308 final weekend.

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Over the course of the previous few years, Bruno Silva has been on a poor run of type. He has misplaced 4 straight within the Final Combating Championship and past that, he’s misplaced six of his final seven.

This previous weekend at UFC 308, he was crushed by Ismail Naurdiev in a unanimous determination loss. All through the course of the bout, many followers, pundits and even the commentators observed that Silva simply didn’t look like himself in there.

Now, Bruno Silva himself has launched a extremely eye-opening assertion by way of Instagram.

Bruno Silva opens up on psychological well being points

I’m very pleased in my private life and fulfilled as a person, however there’s been a number of years that I’ve handled robust anxiousness disaster contained in the octagon…When the primary spherical ended [at UFC 308], the disaster got here, and I used to be very drained. It felt like my coronary heart would come out of my mouth, and I really feel dangerous. I misplaced my focus totally.”

“I’ve a life forward of me and received’t struggle once more like this. I’ll ask for a break. I would like a while. I have to verify on my physique, I would like time for myself…To those that like me, and people who are embarrassed, ask for assist. Don’t be embarrassed…Ask for assist, discuss it…I’ll solely struggle once more, you’ll solely see me within the octagon once more, after I’m healed.”

Quotes by way of Sportskeeda

In a society the place psychological well being has by no means been extra vital, it’s actually unbelievable to see a fighter like Bruno Silva come out with this degree of honesty. We commend him for doing so, and we hope that he will get all the assistance he wants throughout his time away.



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