Virgil van Dijk has carried out every minute of Liverpool’s 10 Premier League video video games this season, and he has now outlined how he stays so match at 33 years outdated.
Aged 33, some avid gamers could also be pondering of packing their baggage and securing a big-money switch to the MLS or Saudi Skilled League.
Van Dijk, though, continues to be on the excessive of his sport and eyeing additional silverware this 12 months as Liverpool captain.
The Dutchman has been key to sustaining consistency of custom between the Jurgen Klopp and Arne Slot eras, whereas moreover persevering with to be pivotal on the pitch.
Having carried out every minute of Liverpool’s 13 Premier League and Champions League matches so far this season, Van Dijk outlined on Rio Ferdinand Presents how he stays so match.
The Liverpool skipper declared: “I actually really feel match. I’m match. I do a complete lot of points with a function to be match and maintain match.
“I really feel you’ll be capable of see clearly aside from the 12 months I purchased my injury, I really feel I carried out primarily probably the most video video games of the employees.”
Van Dijk hasn’t actually carried out primarily probably the most video video games since arriving on the membership – that title belongs to Mo Salah, one different participant who seems to defy logic.
The 12 months Liverpool’s centre-back refers to proper right here is the 2020/21 behind-closed-doors advertising marketing campaign, when Jordan Pickford’s dangerous drawback saved the No. 4 out from October until the highest of the season.
That spell aside, the longest run of video video games Van Dijk has ever missed for the Reds received right here in early 2023, when he was out for seven matches with a hamstring injury.
Van Dijk continued: “So clearly staying match is a gigantic consider my way of life and with a function to do that, you clearly should you’ll want to eat correctly, leisure correctly, you already know. And I’ve purchased considerably employees spherical me that makes optimistic that that’s the case.
“And I really feel that should you want to carry on the excessive, that’s positively a major issue.”
Ferdinand then requested: “You’ve purchased a employees?”
Van Dijk responded: “Considerably employees spherical me, yeah.
“Chef, well being coach clearly, therapeutic therapeutic massage, treatment, these are the first points principally. Clearly it’s essential and I really feel it truly benefits me, and it’s for me very common nonetheless clearly costs a complete lot of labor.”
Regardless of works, Virgil, keep on doing it!
