The Brecon Carreg Cardiff Bay 10km returns on Sunday and is about to convey a whole lot of pleasure in its elite discipline.
The flat and quick race round Cardiff’s historic Bay is the second fixture of the R4W 10K collection and is more likely to see a re-match of the highest three athletes from the ABP Newport 10km on the lads’s facet. Ladies’s race winner Hannah Irwin and CDF 10km champion Alaw Evans may also return.
Omar Ahmed (28:35) is a three-time winner right here and is the course file holder with a time of 28:42. He was additionally the victor in Newport, overcoming the problem from Kadar Omar (28:27) and Dewi Griffiths (28:27). 2022 Cardiff College Cardiff Half Marathon Champion Omar was second on that event.
The menace from Griffiths is rising on a regular basis as he returns to health. The 2017 race winner right here was third in Newport, claimed a Welsh 5K title per week later and was a powerful winner on the undulating Bryn Meadows Caerphilly 10K final Sunday in 29:13.
The Welshman’s confidence can also be rising and, after admitting to not feeling 100% forward of the Newport contest, was a lot happier with the menace he could make on a race win in Cardiff Bay, following his outing in Caerphilly.
Welsh Commonwealth Video games consultant Jonathan Hopkins (29:01) is a aggressive racer and in addition to boasting a powerful 10km PB has dipped beneath 14 minutes on a number of events over 5km.
Mike Ward (29:31) is a R4W race common, most lately ending ninth on the CDF 10km however races right here following a stable 29:37 clocking on the Valencia Ibercaja 10km in February.
2023 OGI Porthcawl 10km champion James Hunt (29:43) and 2022 Welsh Inter-Regional cross nation champion Ciaran Lewis (29:45) may also be racing right here.
Jon Butler (29:52) and Max Davis (29:56) are additional sub 30 rivals in motion on Sunday.
Nice Britain & Northern Eire Worldwide Hannah Irwin (32:25) was a powerful winner on the ABP Newport 10km in 32:58, following a 3rd place in Cardiff Bay final yr. The Cambridge and Coleridge athlete gained the Cardiff Cross Problem mile race in November and has actual vary to her racing resume with a 71:05 greatest for the Half Marathon.
Irwin has spoken about her managed and wise return to coaching and appeared delighted along with her first race of 2024 in Newport. Which will imply that Charlotte Arter’s course file of 32:49 from 2019 may very well be at menace.
Alaw Evans (34:48) is subsequent quickest and was third at Newport. Evans is a neighborhood favorite, competing for Cardiff Membership, Les Croupiers RC, and claiming a preferred victory on the new look CDF 10K final September. Emily Carroll (35:02), Kate Roberts (35:03), Lucy Marland (35:15) and Donna Morris (35:44) will all be racing.
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Martin Duff and Denis Shepherd convey you the most effective of the UK race scene
ALDERLEY EDGE 10km, Cheshire, Might 12
Total: 1 T Charles (Chorl, M40) 31:11; 2 N Barry (Sale) 32:01
M50: 1 J Carr (Macc) 35:25
Ladies: 1 S Dufor-Jackson (Vale R) 35:19; 2 J Briscoe (Wake, W45) 37:05
BEAVERBROOKS BLACKPOOL 10km, Lancashire, Might 12
Total: 1 L Minns (BWF) 32:59
Ladies: 1 A Harris 39:56
BEVERLEY 10km, East Yorkshire, Might 12
Total: 1 H Smith (Driff) 32:32
M40: 1 J Carter (Tip) 32:38
M50: 1 D Whiting (Bev) 35:45
Ladies: 1 N Drakeford (Barns) 37:00
BIDEFORD 10km, Devon, Might 12
Total: 1 R Richmond (Bide, M40) 31:14; 2 L Grainger 31:36; 3 J Benford (Bide) 31:48
M55: 1 S Mugglestone (Bide) 31:54
M60: 1 P Hockin (Bide) 36:12
M70: 1 J Shapland (Bide) 43:08
Ladies: 1 N Kelly (Tav) 37:12
W60: 1 C Benstead (Oke) 41:12
BOGNOR 10km, West Sussex, Might 12
Total: 1 A McCaskill 32:18
M40: 1 M Houston (Chich R) 34:04
Ladies: 1 N Allan (Phoe) 36:21
W60: 1 J Harrop (Chich R) 42:05
CAERPHILLY 10km, South Wales, Might 12
Dewi Griffiths adopted up his 14:03 win within the Cardiff occasion the earlier weekend with one other, this time over 10km in 29:13 and victory by greater than a minute and a half over Cardiff’s Ben Reynolds.
Each races adopted the Swansea Harriers’ 2:12:52 within the Seville Marathon in February.
Total: 1 D Griffiths (Swan) 29:13; 2 B Reynolds (Card) 30:58; 3 J Butler (Swan) 31:35; 4 J Reynolds (Card) 32:23; 5 M Roderick (Tri Exhausting) 32;34; 6 E Apperley Builth) 32:49
M45: 1 S Lewis (Card) 32:56
M55: 1 L Aherne (P Bryn) 35:57
Ladies: 1 L Cooper (Card) 36:20; 2 O Tsim (P’pridd) 37:18
DEREHAM 10, Norfolk, Might 12
Total: 1 J Skipper 55:13; 2 N Adams (NNBR, M45) 57:08
M60: 1 J Moore (Norf G) 65:49
Ladies: 1 S Jeffries (Norw) 60:01
HALSTEAD MARATHON, Inc Essex Championships, Might 12
Total: 1 S Boxall (S’finish) 2:38:25
Ladies: 1 E Baverstock (Orion) 3:01:38
MARKET DRAYTON 10km, Shropshire, Might 12
Total: 1 J Hickinbottom (Shrews, M40) 33:35
Ladies: 1 D Sherwin (Stoke, W45) 38:31
OXFORD TOWN & GOWN 10km, Might 12
Total: 1 M Kunov (Learn) 32:38
Ladies: 1 J Auer (Oxf U) 35:34; 2 E Apsley (THH) 35:40
RANELAGH HALF-MARATHON, Petersham, Surrey, Might 12
In her third outing over the space this yr, Georgie Bruinvels added the Surrey Half-Marathon title to her victory on the county cross-country occasion, again in January and did so in 76:46.
Total: 1 N Impey (Rane) 72;56
M50: 1 N Chisholm (THH) 76:17
M60: 1 M Stone (SoC) 83:18
M65: 1 S Smith (Strag) 91:55
Ladies: 1 G Bruinvels (AFD, W35) 77:46
W55: 1 M Lennon (Dulw R) 96:37
W60: 1 C Ferguson (Serp) 98:07
ROB BURROW LEEDS MARATHON & HALF, Might 12
Whereas Joe Sagar gained total in 2:25:42, ladies’s winner Melissa Gibson, who’s the highest ranked W40 within the UK this yr, discovered 2:45:16, within the sizzling situations, sufficient to win by practically 10 minutes.
As temperatures reached greater than 23 levels centigrade, the Ealing Eagles runner was 9 minutes slower than her 2:36:39 from Seville again in February.
Total (26.2M): 1 J Sagar (Leeds) 2:25:42; 2 S Harrington (Otley) 2:31:27; 3 G Ravenhall (N Leeds FR) 2:32:20
M50: 1 J Walton (Leeds) 2:38:31
Ladies: 1 M Gibson (Ealing E, W40) 2:45:16; 2 C Knowles (Abbey) 2:55:02
Total: (13.1M): 1 J Kelly (Harrogate) 71:43
Ladies: 1 F Birkby (Pudsey) 81:48
STAINES 10km, Middlesex, Might 12
Total: 1 B Moore (WSEH) 31:08
Ladies: 1 R Bunting (Lon H, W40) 37:05
STEVEN WILLIAMS 10km, Bury St Edmunds, Suffolk, Might 12
Total: 1 J Nixon (St Ed) 33:47; 2 J O’Brien (St Ed, M45) 34:35
Ladies: 1 Okay King (St Ed) 38:22
WEST END 8, Leicestershire, Might 12
Matt Scarsbrook gained the newest occasion within the Leicestershire Highway Race league by over 90 seconds in 41:58.
Total: 1 M Scarsbrook (Badgers) 41:58; 2 B Darlow (W finish) 43:31
M40: 1 L O’Connor (Shepshed) 46:34
M60: 1 B Benson (Hunc) 50:26
Ladies: 1 C Frankland (W Finish) 48:35; 2 R Nealon (Hunc) 50:04
W55: 1 N Nealon (Hunc) 55:09
BATTERSEA PARK HALF-MARATHON, Might 11
Total: 1 J Zaurin 73:38
M50: 1 Okay Sambridge (Ware) 76:39
Ladies: 1 O Rice-Mellor (R Time) 85:19
W55: 1 A Barber (Kent) 1:40:03
IPSWICH WATERFRONT 5km, Suffolk, Might 11
Over a two-lap course alongside the river Orwell, Jonathan-Escalante-Phillips and Holly Archer with 14:15 and 16:05 respectively, gave a double victory to their Cambridge & Coleridge membership however each have been somewhat outdoors their greatest on this twilight race.
Total: 1 J Escalante-Phillips 14:15; 2 D Evans (SB) 14:16; 3 C Brisley (NEB) 14:18; 4 M McCarron (C&C) 14:26; 5 J Millar (Ips H) 14:27; 6 S Eglen (AFD) 14:28
M50: 1 A Mussett (Col H) 15:27
M55: 1 M Allen (Ips J) 17:15
M60: 1 C Ridley (Col H) 18:04
M65: 1 P Mingay (Col H) 17:31
Ladies: 1 H Archer (C&C) 16:05; 2 L Wellstead (Col H) 16:19; 3 Millie Jordan-Lee (AFD) 16:30; 5 Maddie Jordan-Lee (AFD) 16:35; 5 C Jacobs (H’leigh) 16:38; 6 I King (Mil Okay) 17:09
W45: 1 C Cummings (Norw) 18:41
W50: 1 A Oakman (Col H) 20:08
W60: 1 V Kemp (Ips J) 22:18
IVYBRIDGE 10km, Devon, Might 11
Oliver Thorogood gained total from former younger athlete champion Ceri Rees who’s now closely into wild operating in Devon.
In third was former English Colleges champion Kairn Stone.
Total: 1 O Thorogood (SWRR) 33:05; 2 C Rees (Tav, M50) 34:16; 3 Okay Stone (NEB, M45) 34:49
M55: 1 G Bale (Plym) 36:40
Ladies: 1 C Walker (Tav) 38:50
EVEN SPLITS YORK 5km SERIES, Might 10
Whereas Nathan Edmonds and Hannah Hobbs gained the lads’s and girls’s races respectively, British veterans W65 cross-country champion Sue Masters simply fell in need of Sandra Branney’s lately set British greatest when clocking 21:54.
Total: 1 N Edmonds (Ilk) 14:42; 2 J Firth (Tad) 14:57; 3 A Ford (Hav’ing) 14:59
M60: 1 M Corridor (Ilk) 17:48
Ladies: 1 H Hobbs (Leeds) 17:20; 2 L Armoush (Leeds) 17:48; 3 J Grant (St Ther) 18:11
W50: 1 V Braham (Nidd) 20:14
W70: 1 S Haslam (Scarb) 21:54
LIBERATION DAY 7, Guernsey, Might 9
ormer Ipswich and Serpentine runner Rick Weston, now dwelling on the island, led from begin to end to win the historic occasion with James Priest operating a equally lonely race for second.
The occasion commemorates the liberation of Guernsey from Nazi occupation by British forces in 1945 the second world struggle and is the oldest established race on the island.
Nat Whitty defended her ladies’s title from the enhancing Abbie Swain.
Total (7M): 1 R Weston (Guern) 36:39; 2 J Priest (Guern) 38:04; 3 J Rece (Guern, U17) 39:25
M45: M Jamieson (Guern) 39:27
M60: 1 G Merfield (Guern) 42:41
Ladies: 1 N Whitty (Guern, W35) 43:14
HEREFORD COURIERS 5km Collection, Might 8
Total: 1 C Jones (W Tempo) 14:53; 2 H White (Halo, U17) 15:04
Ladies: 1 L Cooper (W Tempo) 17:17; 2 L Powell (W Tempo) 17:41
W50: 1 C Fowler (Chep) 19:28
YEOVIL 5km SUMMER SERIES 5km, Yeovilton, Somerset. Might 8
F20 Para athlete Ella Richards, a neighborhood under-15, improved her PB to 18:00, after a 4:48.16 within the Bannister 1500m three days earlier.
Total: 1 R Cawley (Yeo, U17) 15:46
Ladies: 1 E Richards (Torbay, U15) 18:00
POCKLINGTON 10km, East Yorkshire, Might 7
Total: 1 J Eaton (Tad) 33:29
M50: 1 D Smithers (York Knaves) 35:24
Ladies: 1 C Mason (York) 36:33
RUN EXE SUMMER SERIES, Might 7, Exeter, Devon
Total: 1 J Cole (Tav RP, M40) 15:45
M50: 1 R Shelly (P’inventory) 16:56
Ladies: 1 E King-Powrie (Ton) 18:19
VETERANS AC 5 CHAMPIONSHIP, Battersea Park, London, Might 7
Richard McDowell added to his Vets AC cross-country championship win with a debut 5-mile outing in 25:39.
Begin of the Vets AC 5 (Cliff Disguise)
The ladies’s occasion was taken by Karima Harris in 30:16. The Highgate over-50 headed Clare Elms, whose 31:40 went third on the UK all time W60 lists, regardless of happening with Covid the following day and it being the day after her UK mile file in Oxford,.
There was additionally a 5-mile stroll which noticed M75 Ian Richards dominate forward of all the youthful runners.
Total (Run): 1 R McDowell (M45) 25:39; 2 D Gaffney (S Lon) 25:58
Richard McDowell and Dan Gaffney (Cliff Disguise)
M50: 1 A Bond 26:41
M55: 1 J Ratcliffe 29:05
M60: 1 A Jordan 30:35
M65: 1 D Rowe 32:01
M70: 1 M Forder 34:35
M75: 1 P Giles 36:37
M80: 1 M Johnson 46:09
Kamila Harris (Cliff Disguise)
Ladies: 1 Okay Harris (W50) 30:16; 2 C Elms (W60) 31:40
W55: 1 A Trautmansdorff 33:47
Stroll
Total: 1 I Richards (M75) 44:50
Ladies: 1 M Peddle 46:13
WAVERTREE MYSTERY 5km, Merseyside, Might 7
Total: 1 L Towers (Liv) 15:46
Ladies: 1 F O’Hare (Liv, U20) 17:08; 2 H Cowley (Chesh Dr) 17:27
CARDIFF 5km, Might 5
Alan Davies beat the earlier M70 British greatest time by greater than a minute with 18:02
M70: 1 A Davies 18:02 (UK M70 file)
Scottish street occasions
SRI CHINMOY 5km, Edinburgh, Might 4
While Scott Stirling gained total in 14:17, there was a brand new British greatest by Sandra Branney up the age teams, Martin Duff stories.
The time was properly in need of Stirling’s 13:55 greatest set earlier this yr however, behind, second positioned Finlay Ross-Davie, the Scottish junior cross-country silver medallist, equalled his better of 14:25.
Ladies’s winner Steph Pennycook was additionally outdoors her greatest with 15:55 however there was an age group W70 British greatest for Sandra Branney with 21:51. On this race final yr, Fiona Matheson set a brand new British W60 greatest time of 18:22 and, this yr, the Falkirk runner took her age group with 18:39.
Total: 1 S Stirling (Falk V) 14:17; 2 F Ross-Davis (Edin U, U20) 14:25; 3 B Sandilands (Fife) 14:25; 4 L Hannigan (Kilb) 14:26; 5 M Warsame (A’deen) 14:31; 6 R Good (Giff) 14:34; 7 M Ferguson (A’deen) 14:36; 8 J MacKinnon (Cambus) 14:40; 9 T Martin (Corst) 14:42; 10 L Fanottoli (Cent) 14:44
M40: 1 S Livingstone (Corst) 15:09
M50: 1 J Coyle (Garst) 16:32
M60: 1 C Upson (Cambus) 17:25
M70: 1 E Norton (PH Racing) 20:22
Ladies: 1 S Pennycook (Fife) 15:55; 2 M Millar (Cent) 16:09; 3 S Tucker (Cambus) 16:18; 4 J Selman (Fife) 16:21; 5 N Phillips (Dund H, U20) 16:22; 6 Okay Walker (Edin) 16:32; 7 M McClelland-Brooks (I’clyde, U17) 16:34; 8 A Teasdale (Kilb, U17) 16:40; 9 N Mulholand (I’clyde) 16:53; 10 S Inexperienced (Gala, W40) 16:56
W50: 1 M Senior (Gars) 19:16
W60: 1 F Matheson (Falk) 18:39
W70: 1 S Branney (Vic P, Glas) 21:51
BABCOCK SHETTLESTON 10km, Glasgow Inexperienced, Might 12
Total: 1 Lewis MacAlpine 32:03; 2 Taha Ghafari 32:05; 3 Stuart Donnachie 32:23; 4 Jonathan Moore 32:31; 5 Calum McKenzie 32:36; 6 Tony Connelly 33:01
M40: Oscar Coetzee 33:36
M50: Nicholas Gemmell 35:19
M60: Dave Thom 39:52
M70: Norman Baillie 46:40
Ladies: 1 Natasha Phillips (U20) 33:21; 2 Sonia Samuels (W40) 34:17; 3 Fionnuala Ross 34:27; 4 Nynke Mulholland 36:16
W50: Mary Senior 40:25
W60: Pauline Henderson 47:17
LOCH LEVEN HALF-MARATHON, Kinross, Might 12
Total: 1 D Webster (Dund R) 1:10:42; 2 Ewan Duthie 1:11:25; 3 Matthew Graham (Kirkin) 1:13:12
M40: B Hukins (PHRC) 1:18:35
M50: M Fullerton (Edin) 80:43
M70: T Martin (Fife) 1:25:27
TEAM: 1 Kirkin 31; 2 PHRC 42; 3 Kinross 77
Ladies: 1 R Alonzi (I’ness) 1:25:04; 2 Rowena Halliday (Dunbar) 1:25:13; 3 Kelly Taylor (Bella R) 1:27:59
W40: J Dickson (Fife) 1:28:28
W50: A McGregor 1:31:12
TEAM: 1 Perth R 57; 2 C’glen 73; 3 P’bello 76
RUN GARIOCH DANDARA 10km, Inverurie, Might 12
Total: A Odentz (A’deen) 33:40; 2 J Arnold (N’burgh D) 34:39; 3 H Mccartney (JogScot Meld, U20) 35:00
M40: E Wilson (Insch TR) 35:25
Ladies: Louise Mckenzie 41:07
FORRES 10km, Forres, Might 11
Total: 1 Okay Urquhart (A’deen) 32:13; 2 S Cumming (E Suth) 33:06; 3 J Wilson (Moray) 33:27; 4 L Cairns (I’ness) 34:57
Ladies: 1 C Heggie (I’ness) 37:03; 2 F Matheson (Falk V, W60) 39:51; 3 Okay Rogan (HHR) 41:14
PENICUICK 10km, Might 11
Total: 1 M Pryde (Loth) 33:06; 2 D Macaulay (Cors) 34:34; 3 S Pearce-Higgins (Edin, M40) 35:22
M40: 2 D McKinnon (Cors) 35:42
Ladies: S Kyle-Playford (P’bello, W40) 44:30
Fell
SENIOR HOME COUNTRIES INTERNATIONAL, Glas Tulaichean, Glenshaw, Might 11
Joe Steward (David Woodhead)
Total (7km/670m, uphill solely): 1 J Steward (ENG) 31:52 (rec); 2 Okay Jones (WAL) 32:34; 3 B Houghton (ENG) 33:29; 4 T Spencer (ENG) 34:11; 5 T Lamont (ENG) 34:28; 6 Jamie Crowe (SCO) 34:30; 7 Robbie Simpson (SCO) 34:34; 8 Ross Gollan (SCO) 34:47; 9 Oscar Subuh-Symons (ENG) 35:01; 10 Rory Abernethy (SCO) 35:21
TEAM: 1 ENG 13; 2 SCO 31; 3 NIR 59
Ladies: 1 S Adkin (SCO) 38:33 (rec); 2 S Willhoit (ENG) 40:36; 3 E Pannone (ENG) 41:17; 4 E Shaw (ENG) 41:27; 5 Okay Dickson (SCO) 41:35; 6 P Williams (ENG) 41:56; 7 N Lang (SCO) 42:13; 8 E Twentyman (ENG) 42:37; 9 E Weir (ENG) 44:26; 10 C Graves (SCO) 45:19
TEAM: 1 ENG 15; 2 SCO 23; 3 WAL 38
PENDLE CLOUGHS (English championships counter), Downham nr Clitheroe, Might 11
Total (22.5km/1250m): 1 B Rothery (Ilkley) 1:58:48; 2 F Grant (Darkish Pk) 2:00:18; 3 H Bolton (Kesw) 2:00:34; 4 C Clarke (Tod, M40) 2:03:51; 5 Billy Cartwright (Mat) 2:04:31; 6 Matthew Elkington (Amble) 2:05:29; 7 S Holding (C’land F) 2:09:45; 8 M Lamb (Kesw) 2:10:11; 9 H Stainton (B Combe) 2:10:20; 10 D Haworth (Mat) 2:11:06; 11 C Larkin (N’land F) 2:11:51; 12 J Collier (Kesw) 2:11:54; 13 A Worster (Calder V) 2:11:58; 14 R Hope (P&B, M45) 2:12:34; 15 T Simpson (Amble) 2:12:45; 16 J Wright (Amble) 2:12:48; 17 S Stead (Kesw) 2:12:59; 18 M Roberts (Calder V, M40) 2:13:08; 19 B Nickolich (Penn) 2:13:20; 20 T Mason (Wharf, M45) 2:13:45
M55: I Holmes (Bing) 2:15:21
M60: D Prosser (Kesw) 2:36:11
M65: B Foreman (Mat) 3:01:30
M70: D Gould (Mercia) 3:47:19
TEAM: 1 Kesw 63; 2 Amble 94; 3 Calder V 127; 4 Darkish Pk 167; 5 Mat 177
M40+: Calder V 32
M50+: Calder V 9
M60+: Darkish Pk 31
Ladies: 1 N Jackson (Kesw) 2:20:51; 2 S Taylor (Helm, H, W40) 2:27:15; 3 C Lambert (Kesw) 2:30:39; 4 A Fan (Amble) 2:32:49; 5 A Whitaker (Amble) 2:37:41; 6 A Watkinson-Powell (Darkish Pk) 2:38:31; 7 N Beadle (Amble) 2:40:55; 8 L Allison (Sett) 2:41:50; 9 Okay Lord (Amble) 2:42:00; 10 B Bergstrand (P&B) 2:42:32; 11 A Pearse (Metal) 2:44:36; 12 I Trinder (G’dale) 2:45:53
W50: L Osborn (Amble) 2:47:15
W55: E Batt (Darkish Pk) 3:08:12
W60: J Crowson (Darkish Pk) 3:09:39
W65: A Daykin (Clay) 3:34:15
TEAM: 1 Amble 16; 2 Darkish Pk 45; 3 Helm, H 54; 4 P&B 65; 5 Calder V 67
W40+: Calder V 26
W50+: Tod 29
FAIRFIELD HORSESHOE, Ambleside, Might 11
Total (14.5km/914m): 1 O Murphy (Ilkley) 1:26:41; 2 H Davies (Mercia) 1:32:10; 3 G Turner (Chorlton) 1:32:15; 4 Z Knill (Amble) 1:34:18; 5 James Smith 1:37:30; 6 M Barron (Amble) 1:39:53; 7 Andy Fidmuc 1:40:00; 8 L Luscombe (Liv H) 1:40:08; 9 J Davies (B’dale F, M55) 1:40:29; 10 A Burns (G’dale) 1:40:34
M60: D Parkington (Prest) 2:05:03
M70: A Stokes (Dallam) 2:12:28
Ladies: 1 Okay Roberts (Helm, H) 1:44:14; 2 J Hickman Dunne (Helm H) 1:49:52; 3 A Wilson (Sadd) 1:50:10; 4 R Jones (Leeds C) 1:50:36; 5 A Lelland (Eden) 1:51:19; 6 U Moore (Knave) 2:00:55
W40: Z Hebblethwaite (Kesw) 2:04:21
W45: F Corridor (Barl) 2:08:48
W50: J Caddick (Darkish Pk) 2:09:16
W55: G Atkinson (Kesw) 2:19:08
W60: J Carter (Gate) 2:25:58
W70: W Dodds (Dodds) 2:32:22
PRESELI BEAST (Welsh championships counter), Maenclochog, Might 11
Total (39.7km/1655m): 1 Teresa Mctear (W40) 2:29:21; 2 Paul Almond (M60) 2:36:33; 3 Rebecca Blakey (W) 2:52:37
SLIEVE DONARD, Iniscarn Forest, Might 11
Total (5.5M/840m): 1 Z Hanna (Newc) 51:30; 2 T Crudgington (Newc) 52:00; 3 M Mcconnell (Search V) 52:38; 4 D Hicks (Newc, M40) 58:57; 5 J Proctor (BARF) 61:03; 6 N McCartan (BARF) 61:21
M60: A Topping (E Coast) 64:02
M65: S Murdock (Mourne) 62:10
M70: P McGuckin (Lunch L) 1:24:59
U20: P McDaid (Newc) 65:27
Ladies: 1 D Wilson (Drom, W55) 66:26; 2 E Dickson (Newry) 67:08; 3 M Hell (N Belf) 67:22; 4 T Cumming (Newc, W40) 69:17
W60: P Shields (Murl) 1:32:43
W65: M Mackin (Drom) 1:37:59
PINHAW, Earby, Might 10
Total (5M/699ft): 1 C Holdsworth (Clay) 29:12; 2 T Corrigan (Barl, M40) 30:50; 3 A Wale (Clay, M40) 32:02; 4 S Corridor (B’burn, M45) 32:49; 5 J Hood (Barl, M45) 32:56; 6 B Whitehead (Barl, M40) 33:18; 7 N Smedley (Barl) 33:38; 8 M Greenwood (Traw) 3:47; 9 D Shackleton (Tod) 33:59; 10 B Gardner (Traw) 34:09
M50: D Robson (Ilkley) 36:31
M55: C Nevison (Barl) 37:03
M60: J Wilcock (Clay) 39:19
M65: J Roche (Clay) 43:31
M70: S Biscomb (Clay) 45:52
U18: Okay Kujawaski (Acc RR) 35:23
TEAM: Barl 20
Ladies: 1 L Hesketh (Clay, W40) 35:43; 2 Rebecca Burke 41:50; 3 J Collins (Barl, W40) 42:25; 4 L Brown (Barl, W40) 42:40; 5 J Cleaver (Ross, W40) 43:08; 6 G Kenniford (Traw, U18) 43:40
W60: L Whittaker (Wharf) 47:59
W65: I Roche (Clay) 50:21
TEAM: Ross
CAKE RACE, Saddleworth, Might 9
Total (16km/518m): 1 N Sheard (Sadd) 1:12:04; 2 M Fleming (Sadd, M40) 1:13:59; 3 M Noble (H&R) 1:15:20; 4 M Fawthrop (Horw) 1:16:29; 5 Sam Witter 1:16:50; 6 D Parton (Roch) 1:18:41; 7 L Brown (Kirkby M) 1:19:09; 8 I Du Feu (Stadium, M55) 1:19:50; 9 J Boden (H&R) 1:20:37; 10 L Lacey (H&R, W) 1:20:55
M65: D Clarke (G’dale) 1:26:34
M75: Okay Taylor (Ross) 1:41:08
TEAM: 1 Sadd 3:49:31; 2 H&R 4:07:09; 3 Horw 4:17:41
Ladies: 1 Lacy 1:20:55; 2 J McGregor Stead (Tod) 1:26:06; 3 Okay Welsby (Roch, W40) 1:27:14; 4 P Bramley (H&R) 1:31:00; 5 H Dalgleish (Ross, W40) 1:31:24; 6 S Kelly (Horw, W55) 1:36:56
W60: Okay Davies (Radc) 1:55:45
W65: E Willoughby (Denb D) 2:08:58
W70: L Hayles (Calder V) 2:17:32
TEAM: 1 Roch 4:49:47; 2 Horw 5:23:53; 3 Sadd 5:25:13
DUMYAT HILL RACE, Stirling College, Might 8
Total (8km/390m): 1 M Knowles (Edin U) 32:13; 2 R Fergus (Ochil) 33:26; 3 M Gregor (Ochil) 33:42; 4 T Mrtyn (HBT) 33:49; 5 J Stevenson (Ochil) 34:01; 6 A Wright (Edin U, U20) 34:03; 7 Csoban Balogh 34:06; 8 A Thornton (Ochil) 34:27; 9 F Thomson (A’deen) 34:35; 10 S Fisher (Howg) 34:39
M40: R Wilkins (Ochil) 36:09
M50: D Sharkey (C’thy) 40:31
M60: N Gilmore (C’thy) 46:33
M70: J Mcfarlane (Wee C) 61:20
U17: A Dunlop (Centr) 41:08
Ladies: 1 N Lang (Glas U) 37:00; 2 J Taylor (Edin, U17) 41:18; 3 C Stewart (Glas U) 42:44; 4 A Macfadyen (Shett) 42:50; 5 A Astley (S’clyde U) 43:24; 6 Grace Pow 43:55
W40: C Caldwell (Wee C) 50:51
W50: L Greatest (S’earn) 51:38
W60: A Cunningham (S’earn) 53:13
SHINING TOR, Buxton, Might 8
Total (6.2M/1020ft): 1 A McGrady (Sale) 36:34; 2 H Bond (Staffs M) 36:44; 3 S Whitehead (Vale R) 36:59; 4 D Birtwistle (Mercia) 37:38; 5 N Booker (Macc) 37:44; 6 J Bannister (Sale) 37:56; 7 L Beresford (Mat, M40) 38:02; 8 M Burley (Macc) 38:05; 9 Billy Hicks 38:43; 10 Elliot Wooden-Meynell 38:48
M45: M Walker (Macc) 41:43
M50: T Retailer (Lymm) 42:38
M55: S Lomas (Macc) 46:17
M60: J Moore (Goyt) 50:37
M65: S Shaughnessy (Inventory H) 52:39
M70: Geoff Gilbert 63:42
Ladies: 1 A Pagett (Sale) 44:01; 2 Okay Riley (Clwyd RR) 46:26; 3 F Waterhouse (Inventory H) 46:41; 4 H Thompson (Poynt, W40) 46:47; 5 A Markley (Macc, W45) 48:23; 6 D Watson (Chorlton) 48:35
W55: S Curtis (Penn) 48:41
W60: D Hill (Cong) 59:21
W70: S Hargreaves (W Finish) 65:51
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