Today in Sports
  • Home
  • Featured News
  • Football
  • Basketball
  • Baseball
  • More
    • Rugby
    • Golf
    • Boxing
    • Soccer
    • NBA
    • Racing
    • Cricket
  • DMCA
  • Disclaimer
  • Cookie Privacy Policy
  • Privacy Policy
  • Terms and Conditions
  • Contact us
No Result
View All Result
  • Home
  • Featured News
  • Football
  • Basketball
  • Baseball
  • More
    • Rugby
    • Golf
    • Boxing
    • Soccer
    • NBA
    • Racing
    • Cricket
No Result
View All Result
Today in Sports
No Result
View All Result

2024 Summer time Restoration Weeks, Week 1, Day 2: Take it straightforward!

June 28, 2024
in Athletics
0
Home Athletics
Share on FacebookShare on Twitter


You might also like

Discus giants clash at London Diamond League

2025 Summer Mileage Program, June 23, 2025, track is over, keep it relaxed

Adrian Bailes wins the Stan Long Mile

Week 2, Day 3, Restoration Week Two 

In the present day, take a 30-minute run or 45-minute stroll.

That is the start of the second week of our two—to three-week restoration time. The thought is to get a bodily, psychological, and non secular break. We learn books, nap, goof off, and get exterior and luxuriate in nature.

The exercises shall be three days every week, and you’ll stroll or bike to get you shifting.

Athing Mu is the Olympic champion from 2021 and World Champion from 2022.

In Budapest 2023, Athing Mu led the Champs remaining however ended up ending third. Athing was not a contented camper and completed her 2023 season with a win on the NIKE Pre Traditional, setting a brand new AR of 1:54.97.

In 2024, Athing suffered an harm and couldn’t compete till the primary spherical of the 800-meter on the Olympic Trials.

Within the finals, Athing was caught within the congestion of the 800-meter on the 200-meter mark, tripped, and fell. Athing bought up and gamely chased the sphere, ending in final place, her dream left on the monitor.

Athing Mu and Kate Grace chase Micheala Rose within the 800m semi-final, photograph by Chuck Aragon for RunBlogRun

The Girls’s 800-meter finals on the US Trials has had many falls, from Nia Akins in 2021 to Alysia Montano in 2016.

The 800 meters is a tricky race, and its bodily nature is a part of the Trials historical past.

I spoke on BBC World Service in regards to the Girls’s 800 meters. I informed them that Athing Mu falling was heartbreaking however that Nia had fallen in 2021, and the important thing was to complete within the prime three. Athing shall be again, and she’s going to attain her goals. It’s simply unhappy.

Wednesday, June 26, 2024

A 30-minute straightforward run.

In the event you want one thing to do exterior (it’s sizzling right now), stroll half-hour early, experience a motorcycle, or, finest but, take a simple swim and benefit from the day!



Source link

Tags: DayEasyfeatureFeaturedRecoverysummerweekweeks
Share30Tweet19

Recommended For You

Discus giants clash at London Diamond League

by TODAY IN SPORTS
June 24, 2025
0
Discus giants clash at London Diamond League

Olympic champion, world record-holder, world champion and British record-holder go head to head on July 19 Olympic champion Roje Stona of Jamaica, world champion Daniel Ståhl of Sweden,...

Read more

2025 Summer Mileage Program, June 23, 2025, track is over, keep it relaxed

by TODAY IN SPORTS
June 23, 2025
0
2025 Summer Mileage Program, June 23, 2025, track is over, keep it relaxed

The road to 2025 racing is just prior to Nationals!Track & Field 2025 season is over.Time to rest up and get in two weeks of gentle running.Today is ...

Read more

Adrian Bailes wins the Stan Long Mile

by TODAY IN SPORTS
June 23, 2025
0
Adrian Bailes wins the Stan Long Mile

Birtley runner enjoys victory in Jarrow as we bring you our latest endurance racing round-up from around the UK NORTH EAST GRAND-PRIX, Jarrow, Tyne & Wear, June 18...

Read more

A Century Later Track Legend John Baxter Taylor Finally Gets His Just Due!

by TODAY IN SPORTS
June 21, 2025
0
A Century Later Track Legend John Baxter Taylor Finally Gets His Just Due!

Jeff Benjamin Jeff Benjamin has written for 30 years for American Track and Field along with RunBlogRun. The Former President of the Staten Island AC & Chair of...

Read more

This Day in Track & Field, June 21, John Landy breaks Roger Bannister’s World record at mile (1954) in Turku, Finland, by Walt Murphy

by TODAY IN SPORTS
June 21, 2025
0
This Day in Track & Field, June 21, John Landy breaks Roger Bannister’s World record at mile (1954) in Turku, Finland, by Walt Murphy

Walt Murphy’s News and Results Service  (wmurphy25@aol.com) This Day in Track & Field–June 21   1947—Legends-to-be were all over the place at the NCAA Championships in Salt Lake City, Utah. (Wiki bios...

Read more
Next Post
Injured Mexico star to overlook Copa America as pitch considerations develop

Injured Mexico star to overlook Copa America as pitch considerations develop

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Related News

Michael Bisping weighs in on 'disgusting' UFC Vegas 89 biting incident

Michael Bisping weighs in on 'disgusting' UFC Vegas 89 biting incident

March 26, 2024
The Reigning Sixth Man of the Yr Covers SLAM 251

The Reigning Sixth Man of the Yr Covers SLAM 251

August 8, 2024
Novak Djokovic extends large titles lead with Olympic gold | ATP Tour

Novak Djokovic extends large titles lead with Olympic gold | ATP Tour

August 4, 2024

Browse by Category

  • Athletics
  • Baseball
  • Basketball
  • Boxing
  • Cricket
  • Football
  • Golf
  • MMA
  • NBA
  • NFL
  • Racing
  • Rugby
  • Soccer
  • Tennis
Today in Sports

Get the Latest Sports News and Updates on TodayInSports.net. Soccer News, Basketball News, Baseball News, Golf News, Boxing News and More!

CATEGORIES

  • Athletics
  • Baseball
  • Basketball
  • Boxing
  • Cricket
  • Football
  • Golf
  • MMA
  • NBA
  • NFL
  • Racing
  • Rugby
  • Soccer
  • Tennis

Recent News

  • How FIFA Club World Cup 2025 Group C stands after Boca Juniors vs. Auckland delay
  • John Elkann makes several Juventus players unavailable for sale
  • Man United denied huge pay-day as as Nottingham Forest turn down Newcastle’s £45m bid for Anthony Elanga – Man United News And Transfer News
  • Contact us
  • Cookie Privacy Policy
  • Disclaimer
  • DMCA
  • Get the Latest Sports News and Updates on TodayInSports.net.
  • Privacy Policy
  • Terms and Conditions

Copyright © 2024 Today in Sports.
Today in Sports is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Featured News
  • Football
  • Basketball
  • Baseball
  • More
    • Rugby
    • Golf
    • Boxing
    • Soccer
    • NBA
    • Racing
    • Cricket

Copyright © 2024 Today in Sports.
Today in Sports is not responsible for the content of external sites.