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2024 Fall Cross Nation Coaching & Racing Program, December 22, 2024, Week 1, Day 7, Sunday ends the week

December 27, 2024
in Athletics
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The 2024 Cross Nation season is over! 

That is the seventh day of simple operating!

Heat-up effectively,

60-65 minutes of simple operating,

cool-down effectively,

Our Christmas present suggestion! As soon as a Runner, by John L. Parker, Jr.

On this novel, Quentin Cassidy is an aspiring miler, hoping to maneuver to the massive occasions.

This e book, written within the Nineteen Seventies by miler John Parker, a member of the Florida Observe Membership has turn out to be a

favourite of significant runners for 3 generations. Effectively written by somebody who is aware of the scene, this e book is a

traditional.

Test it out!

Hyperlink:

As soon as a Runner, by John L. Parker, Jr.



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Tags: ampCountryCrossCross CountryDayDecemberENDSFallFeaturedProgramRacingRecovery WeeksSundaytrainingweek
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